This is a personal development experience, a place to learn new skills and tools to positively improve your life quality and be the absolute best version of yourself!
Living a more conscious life is part of a process of living in joy and harmony with the environment around you and with yourself. Using Yoga practice and other personal development tools we will learn how we can build the life we want for ourselves.
This retreat was created for those in seek of transformation! During the course of 5 days, Karol will share tools that helped her to create a better and happier, joyful life for herself. Besides, this will be an opportunity for you to rest and reset your mind & body from daily life stress.
In addition to our daily Yoga and Meditation practice we will have workshops on topics like emotional intelligence, using your internal resources to find your true potential, breath work sessions, journalling, etc. Every practice and workshop is carefully thought of with a higher purpose to help you in real life scenarios and work on yourself. We often use Neurolinguistics programming (NLP) techniques and hands on exercises in our group dynamics.
But don't worry! It's not just about hard work, we will also have plenty of time to take nature walks, go to the beach or explore the villages nearby!
We have selected the most amazing chefs in town to serve you a delicious gastronomical experience! Almost all the produce we use is locally sourced from organic farms nearby, and whatever we can't source locally we make sure to be organic and fair trade. All the meals are vegan, special diets can be catered for if you let us know in advance.