About The Retreat
Immerse yourself in the healing energies of Tulum as you embark on a journey of embodiment, self-discovery and renewal 🌴 Escape to a haven of tranquility nestled in the lush jungles of Tulum, Mexico. Our wellness retreat offers a rejuvenating sanctuary where you can reconnect with nature, nourish your body with organic cuisine, and revitalise your spirit through yoga, meditation, and holistic wellness practices. This retreat is centred around EMBODIMENT. During our 8 days together you will rediscover yourself and connect to your body. Shed what you need to let go of and discover your most radiant and authentic self.
Itinerary
1Day 1
5:00PM - 6:30PM
Check in, unpack and freshen up. Herbal tea and snacks on arrival.
6:30PM - 8:00PM
Welcome circle and yoga stretch out.
12:00AM - 1:00AM
Delicious Dinner!
2Day 2
7:00AM - 8:00AM
(Days 2-7) Noble Silence on waking. Herbal tea/coffee.
8:00AM - 10:00AM
(Days 2-7) Morning Practice – Dynamic Vinyasa Flow, Meditation, Breathwork + Journaling. Sharing Circle.
10:30AM - 11:30AM
(Days 2-7) Abundant Brunch
11:30AM - 5:00PM
(Days 2-7) Temazcal Sweat Lodge, Flower crown ceremony, visit the jungle denote, snorkelling/swimming, journaling, hiking, relaxing, reading, free time, go out on a bike, pool, explore!
5:00PM - 6:30PM
(Days 2-7) Yin Yoga practice
7:00PM - 8:00PM
(Days 2-7) Dinner
7:00PM - 8:00PM
(Days 2-7) Dinner
3Day 3
7:00AM - 9:00AM
(Day 8) Meditation, Journaling, Pranayama, Wake up Yang to Yin practice and closing circle.
9:00AM - 10:00AM
(Day 8) Brunch
11:00AM
(Day 8) Check-out.
What’s Included
8 days, 6 nights in one of our stunning jungle lodges
Nutritious, plant-based meals made by our private chefs
Temazcal Sweat Lodge Ceremony
2hr Morning Yoga, Meditation, Breathwork + Journaling practices
Restorative evening yin practices
Day Trip to local Cenote
Daily sharing circles
Healing Sound Journey
Cacao Ceremony
Flower Crown Ceremony
Pre and Post retreat support
Not Included
Flights
Airport transfer - though we can help with that!
Extra food/excursions
Alcohol
Frequently Asked Questions
Can I come by myself?
Yes. Lots of people come on retreats alone. It's the perfect opportunity to take time for yourself and reset as well as meeting likeminded people. Many of our guests make lifelong friends on our retreats.
Do I need to bring a yoga mat/props?
No - everything is provided.
Do you cater for dietary requirements?
Yes - please let us know when booking.
What is the food like?
Delicious! Whole-foods, home-cooked and plant-based.
Can I go on my phone?
This retreat is yours to enjoy and get the most out of. You may want to take photos or turn off your phone completely - it's your choice, but we encourage no phones in our practice space.
Will I have time to explore?
Yes! We have some days with free time and an evening activity and some days with a day activity and free evening.
Can you help me arrange my transfer?
Yes, and we can group you together with others on the retreat to save money.
