About The Retreat
Are you ready to relight your fire? Feel like you need a mindset switch? This retreat is the perfect way to take back your inner power and regain control of what your future looks like. Join us for a transformative wellness retreat that offers a unique blend of meditation, breathwork, community connection, yoga, mindfulness, and relaxation. Retreat highlights include: Daily Yoga and Meditation: Begin each day with invigorating and rejuvenating yoga sessions led by Koral. Explore different yoga styles, such as Hatha, Vinyasa and Power Yoga, and deepen your practice through guided meditation sessions, fostering inner peace and mindfulness. Evening sessions are slower, yet sometimes challenging for the body minds. We will explore Yin, Sound and Yoga Nidra to settle ourselves before a good nights rest. Specialist Workshops: Delve deeper into specific aspects of yoga and wellness through specialised workshops. These workshops provide opportunities to explore advanced yoga techniques, delve into topics like breathwork and asana masterclasses. Ceremonies: Experience the power of sacred rituals and ceremonies that honor ancient traditions. Engage in ceremonies like fire rituals, full moon ceremonies and intention-setting ceremonies, allowing you to connect with your inner self and the natural world around you. Sharing Circles: A time for talking from the heart, these circles provide a safe space for participants to express themselves, share insights, and connect with others on a deeper level. Positioned as an open space for people to speak their truth, sharing circles encourage authentic communication and personal growth. Nature Immersion: Embrace the healing power of nature through mindful walks and the beauty of the 12 acres of Fair Oak Farm. Connect with the natural surroundings, soak in the beauty of the environment, and experience a deep sense of grounding and rejuvenation. Massage Treatments: Indulge in moments of self-care and relaxation with optional massages available on selected days. Recharge your body, release tension, and pamper yourself as you embark on a holistic wellness journey.
Itinerary
1Day 1
8:00PM - 9:00PM
Arrival - check in & snacks/smoothies
10:00PM - 11:00PM
Welcome circle + sharing
11:00PM - 12:30AM
Group Dinner
1:00AM - 2:00AM
Gentle Yoga
2Day 2
12:00PM - 1:15PM
Vinyasa Yoga + Meditation
1:30PM - 2:00PM
Rise & Shine Smoothies
2:30PM - 4:00PM
Brunch
4:00PM - 5:00PM
Sharing Circle
6:30PM - 7:00PM
Tea, coffee & snacks
8:00PM - 9:15PM
Asana Lab: Inversions Workshop with Rachel Walsh
10:00PM - 11:30PM
Group dinner
12:00AM - 1:30AM
Yin & Yoga Nidra
3Day 3
12:00PM - 1:15PM
Vinyasa Yoga + Meditation
1:30PM - 2:00PM
Rise & Shine Smoothies
2:30PM - 4:00PM
Brunch
4:00PM - 5:00PM
Sharing circle
6:30PM - 7:00PM
Tea, coffee & snacks
8:00PM - 9:15PM
Asana Lab: Inversions Workshop with Rachel Walsh
10:00PM - 11:30PM
Group dinner
12:00AM - 1:15AM
Mantra & Fire Pit Ceremony
4Day 4
12:00PM - 1:15PM
Vinyasa Yoga + Meditation
1:30PM - 2:00PM
Rise & Shine Smoothies
2:30PM - 4:00PM
Brunch
4:00PM - 8:00PM
Optional massages
6:30PM - 7:00PM
Tea, coffee and snacks
8:00PM - 9:00PM
Breathwork session
10:00PM - 11:30PM
Group dinner
12:00AM - 1:15AM
Full Moon Workshop
5Day 5
12:00PM - 12:30PM
Closing sharing circle
12:30PM - 1:30PM
Breakfast
1:30PM
Depart (until next time!)
What’s Included
Four nights premium accommodation
All meals inclusive
Over 12 hours of Yoga and Meditation sessions
Specialist Workshops
Transformational ceremonies
12 acres of land to explore
Mindful walks
Not Included
Transport to and from the venue
Massages
Frequently Asked Questions
Do you provide yoga mats?
Fair Oak Farm has yoga mats and yoga blocks. However, feel free to bring your own.
Can I join the retreat alone?
Absolutely! Prepare to be surrounded by like minded people. Start as strangers and leave as family.
Do you cater for dietary requirements?
Yes we do! Please make them know when you book so our catering team can curate your meals to suit your needs.
Reviews
Debbie
July 2022
I can’t express how beneficial I found the entire experience, having arrived super stressed, negative and going through a really tough phase of life .The amazing setting, serenity of the countryside, inspiring yoga and meditation sessions together with the great food was exactly what I needed to escape. A perfect balance of classes and downtime, together or alone just to be.
Steve
August 2022
I really enjoyed the retreat. Oak farm was the perfect venue for a relaxing week. The yoga sessions were enjoyable and my accommodation was fantastic. A lovely group of people and was it was great to share meals together. I'm looking forward to returning next year!