About The Retreat
Immerse yourself in this heart chakra focused, self-love bath, that is The Self-Love Retreat… The Self-Love Retreat (Part II) is an ode to self-love, a celebration of self - loving the body, skin and soul and breathing in the summer solstice. We will explore what self-love is, how to be intentional about practicing it and how you can effortlessly infuse more of it into your life and leave you with truth that YOU are LOVE in its highest, purest form... The Transformation Clear any blockages, negative thoughts, emotions and energies you have around self-love. Deepen your connection with & love of self. Leave the retreat strong in your self-belief that you are LOVE... The Location Set in a small traditional Kalkan mountain village amongst lush fields, this secluded, eco-friendly retreat is nestled atop of a mountain hillside of Islamlar Village and the nearby beaches of Kalkan, Patara and Kaputas on the southern shores of Turkey. Enjoy the stillness and beauty of Turkey, far away from the hustle and bustle of Antalya and Bodrum, with beaches located close by... Practice mindfulness in the fruit garden, set your intentions against the backdrop of the mediterranean sea on our on our mindful sunset boat ride, on our final evening. Indulge in a hammam spa morning, or join us for morning meditation/enjoy yoga in the studio, nestled at the top of the Islamlar village mountain hillside, with absolutely stunning views... Vegetarian & Vegan Food Enjoy a freshly prepared medley of vegetarian and plant based cuisine, all lovingly prepared by our retreat chef.
Itinerary
1Day 1
9:00AM - 1:00PM
Arrival & Welcome Lunch/Brunch
4:30PM - 5:00PM
Connection & Intention Setting Meditation
8:30PM - 10:30PM
Sound mindfulness Session & Mindful Cocktail Party
2Day 2
6:30AM - 7:00AM
Heart Chakra Vocal Toning Meditation & Sound Bath
8:30AM - 9:00AM
Kundalini Yoga Practice
10:00AM - 11:00AM
Mindful Journaling
3:00PM - 4:00PM
E.F.T Tapping Workshop
6:30PM - 7:30PM
Self-Love Letter Writing
8:00PM - 8:30PM
Breathwork
3Day 3
6:30AM - 7:00AM
Self-Love Is... Meditation & Journaling Prompts
8:45AM - 9:15AM
Kundalini Yoga
10:00AM - 4:00PM
Hammam Spa Day
8:34PM - 9:00PM
Sound Mindfulness Session
4Day 4
7:00AM - 7:30AM
Self-Love Body Scan Meditation
9:00AM - 9:30AM
Kundalini Yoga
8:30PM - 11:00AM
528 Hz Love Frequency Circle - Vocal Toning, E.F.T, Breathwork, Crystal & Sound Therapy all facilitators
5Day 5
7:00AM - 7:30AM
Rooted In Love Meditation & Mindful Journaling Prompts
8:45AM - 9:15AM
Kundalini Yoga
10:00AM - 11:30AM
Village Walk, with a Turkish tea, freshly made bread and fig jam...
3:00PM - 4:00PM
Sound, Sun & Flow - poolside sound bath, whilst you sunbathe
8:00PM - 9:00PM
Sound Mindfulness Session
6Day 6
7:00AM - 7:30AM
Love Energy Meditation
8:30AM - 9:00AM
Kundalini Yoga
7Day 7
9:00PM - 5:00PM
Mindful Boat Ride Stopping off for a swimming break in up to 5 bays, our Mindful boat ride experience includes a rich Mediterranean vegetarian/vegan lunch, snacks and non-alcoholic drinks.
8Day 8
7:00AM - 9:00AM
Meditation Reflection Over Breakfast Depart Retreat
What’s Included
Food & Drink
Hammam Spa
Sunset Boatride
8 Days/7 nights stay in a double or twin room, with sea or mountain views
Yoga, Meditation & Mindfulness Classes
Workshops
Not Included
Flights
Reviews
Miranda
November 2023
I have had the pleasure in attending 3 Soul care retreats and they were all devine. Our last retreat The Sunlight edition part one was one of the most beautiful experiences I have had. Extract from Google review
Celica
November 2023
What an incredible experience! I always wanted to do a retreat but it’s challenging to know if the experience will live up to your expectation. Well in this instance Amanda and the team far exceeded any expectation I had initially. Everything was planned and executed beautifully and to a very high standard... Extract from Google review
Rachel
November 2023
Such a lovely warm environment and very healing experience :)
