The Retreater

Self-Love Wellness Retreat

About The Retreat

Immerse yourself in this heart chakra focused, self-love bath, that is The Self-Love Retreat… The Self-Love Retreat (Part II) is an ode to self-love, a celebration of self - loving the body, skin and soul and breathing in the summer solstice.  We will explore what self-love is, how to be intentional about practicing it and how you can effortlessly infuse more of it into your life and leave you with truth that YOU are  LOVE in its highest, purest form... The Transformation  Clear any blockages, negative thoughts, emotions and energies you have around self-love. Deepen your connection with & love of self. Leave the retreat strong in your self-belief that you are LOVE... The Location Set in a small traditional Kalkan mountain village amongst lush fields, this secluded, eco-friendly retreat is nestled atop of a mountain hillside of Islamlar Village and the nearby beaches of Kalkan, Patara and Kaputas on the southern shores of Turkey. Enjoy the stillness and beauty of Turkey, far away from the hustle and bustle of Antalya and Bodrum, with beaches located close by... Practice mindfulness in the fruit garden, set your intentions against the backdrop of the mediterranean sea on our on our mindful sunset boat ride, on our final evening. Indulge in a hammam spa morning, or join us for morning meditation/enjoy yoga in the studio, nestled at the top of the Islamlar village mountain hillside, with absolutely stunning views... Vegetarian & Vegan Food Enjoy a freshly prepared medley of vegetarian and plant based cuisine, all lovingly prepared by our retreat chef.

Itinerary

1Day 1

9:00AM - 1:00PM

Arrival & Welcome Lunch/Brunch

4:30PM - 5:00PM

Connection & Intention Setting Meditation

8:30PM - 10:30PM

Sound mindfulness Session & Mindful Cocktail Party

2Day 2

6:30AM - 7:00AM

Heart Chakra Vocal Toning Meditation & Sound Bath

8:30AM - 9:00AM

Kundalini Yoga Practice

10:00AM - 11:00AM

Mindful Journaling

3:00PM - 4:00PM

E.F.T Tapping Workshop

6:30PM - 7:30PM

Self-Love Letter Writing

8:00PM - 8:30PM

Breathwork

3Day 3

6:30AM - 7:00AM

Self-Love Is... Meditation & Journaling Prompts

8:45AM - 9:15AM

Kundalini Yoga

10:00AM - 4:00PM

Hammam Spa Day

8:34PM - 9:00PM

Sound Mindfulness Session

4Day 4

7:00AM - 7:30AM

Self-Love Body Scan Meditation

9:00AM - 9:30AM

Kundalini Yoga

8:30PM - 11:00AM

528 Hz Love Frequency Circle - Vocal Toning, E.F.T, Breathwork, Crystal & Sound Therapy all facilitators

5Day 5

7:00AM - 7:30AM

Rooted In Love Meditation & Mindful Journaling Prompts

8:45AM - 9:15AM

Kundalini Yoga

10:00AM - 11:30AM

Village Walk, with a Turkish tea, freshly made bread and fig jam...

3:00PM - 4:00PM

Sound, Sun & Flow - poolside sound bath, whilst you sunbathe

8:00PM - 9:00PM

Sound Mindfulness Session

6Day 6

7:00AM - 7:30AM

Love Energy Meditation

8:30AM - 9:00AM

Kundalini Yoga

7Day 7

9:00PM - 5:00PM

Mindful Boat Ride Stopping off for a swimming break in up to 5 bays, our Mindful boat ride experience includes a rich Mediterranean vegetarian/vegan lunch, snacks and non-alcoholic drinks.

8Day 8

7:00AM - 9:00AM

Meditation Reflection Over Breakfast Depart Retreat

What’s Included

  • Food & Drink

  • Hammam Spa

  • Sunset Boatride

  • 5 Days/4 nights stay in a double or twin room, with sea or mountain views

  • Yoga, Meditation & Mindfulness Classes

  • Workshops

Not Included

  • Flights

  • Angel Card Readings

  • Crystal Facials

  • 1-2-1 Breathwork

  • 1-2-1 EFT Session

  • 1-2-1 Mindfulness Session

  • 1-21 Crystal Therapy Session

Reviews

M

Miranda

November 2023

I have had the pleasure in attending 3 Soul care retreats and they were all devine. Our last retreat The Sunlight edition part one was one of the most beautiful experiences I have had. Extract from Google review

C

Celica

November 2023

What an incredible experience! I always wanted to do a retreat but it’s challenging to know if the experience will live up to your expectation. Well in this instance Amanda and the team far exceeded any expectation I had initially. Everything was planned and executed beautifully and to a very high standard... Extract from Google review

R

Rachel

November 2023

Such a lovely warm environment and very healing experience :)

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