About The Retreat
We invite you to come and discover our five star retreats held throughout the year on the beautiful Coast of Cardigan Bay, Southern Snowdonia, Mid Wales. Our retreats for 2024 begin with a very special Veganuary themed retreat. Veganuary inspires hundreds of thousands of people around the world to try a vegan diet during the month of January. Many people choose to go vegan permanently after taking part in Veganuary. Our specially designed four day retreat is for existing and non vegans alike to fully embrace a lifestyle that has many positive impacts on animals, the environment, and our health. This special themed retreat will mostly be about food and embracing a vegan lifestyle. Guest Chef for this retreat, Catherine Humprys has vast experience and passion as a wellness, plant based Chef, the retreats will include cooking lesson and a nutrition talk on the health benefits of becoming a vegan! This retreat will also include a selection of Sunsetbay five star wellbeing activities, including flow and restorative yoga, therapeutic treatments, scenic walks and evening entertainment! A hot tub and fire pit are available at all times for guests to relax and enjoy! Held in a stunning converted gothic chapel on the Coast of Cardigan Bay Mid Wales, our guests can expect luxury and comfort, only six rooms available (most rooms ensuite) for this special January retreat.
Itinerary
1Day 1
8:00AM - 8:45AM
Morning walk or run
9:00AM - 10:00AM
Yoga flow
10:00AM - 11:00AM
Breakfast
11:30AM - 1:00PM
Scenic walk - waterfalls - lake - beach - estuary - hills
1:00PM - 2:00PM
Lunch
2:30PM - 4:00PM
Vegan cookery class
4:00PM - 4:30PM
Fresh juice and cakes
5:30PM - 6:30PM
Mindfullness session - restorative yoga - yoga nidra - sound journey - varies daily
7:00PM - 8:15PM
Dinner
8:30PM - 9:45PM
Evening Entertainment Welsh fables, mythology - songs -
What’s Included
3 Vegan meals a day
3 nights accommodation
Daily vegan cake and juices
Vegan cooking class
Nutrition talk
Twice daily yoga
Meditation sessions
Access to hot tub and fire pit
Guided scenic walks
1/2 hour massage or reflexology
Not Included
Travel to the venue
Travel insurance
Additional therapeutic treatments
Reviews
Helen
September 2022
Say ‘yes’ to this Retreat! It’s the best 🤩. Maggie and her team are absolutely fabulous and the 5 days were perfectly put together and delivered to the highest standard. Accommodation and the food were also exceptional.
Catherine
September 2022
Amazing Retreat. The most amazing 5 days ever!! Fantastic Chapel, fantastic hosts, Maggie and Graham and the rest of their team! The most delicious and wholesome vegan food I’ve ever tasted.
Demelza
June 2022
The perfect retreat. I enjoyed every minute of this retreat, it was beyond my expectations. There was a perfect balance between activities and relaxation, with the freedom to take part or do my own thing. I met like-minded people and the team made me feel welcome. Gorgeous location in Tywyn and the Chapel is really unique. I left feeling restored and inspired I would 100% recommend to anyone!
