About The Retreat
Join us for an Indian summer mid-week retreat in Cornwall. Stay for 4 nights in a beautiful country estate right and enjoy beach time in the day and country living at night. Sea swims, coastal walks, countryside walks and try surfing! Based within a stunning estate only 10 minutes away from some of the most famous beaches in north Cornwall, this location gives the perfect opportunity to be as relaxed and restored or as adventurous and active as your heart desires. The garden surrounding the manor house and additional properties is a 22-acre expanse of lawns, ornamental lakes, camelia woods, orchards and an incredible walled vegetable garden. When not enjoying yoga in the large studio the lawns create a perfect space for classes too. Of course, no trip to Cornwall is complete without a trip to the beach and this location gives us a prime opportunity to be close to some of the best around. In fact, within 15 minutes there are 10 stunning beaches to explore. We will be checking out the local area which is blessed with an abundance of coastal path walks, beaches, dunes, seaside towns and of course, surf.
Itinerary
1Day 1
4:00PM - 4:30PM
The retreat will begin at 4 pm on the first day with our opening yoga class at 6 pm.
2Day 2
7:00AM - 8:00AM
Sample day: Pre yoga tea, coffee, herbal teas and snacks
8:00AM - 9:00AM
Energising morning yoga practice
8:00AM - 9:00AM
Wholesome brunch of warm and cold vegan/ vegetarian foods
10:00AM - 12:00PM
Coastal path hike or surfing
12:00PM - 1:00PM
Light lunch
1:00PM - 4:00PM
Free time to relax & do as you desire
5:00PM - 6:00PM
Evening restorative yoga
6:00PM - 7:00PM
2 course evening meal
3Day 3
7:00AM - 8:00AM
Sample day: Pre yoga tea, coffee, herbal teas and snacks
8:00AM - 9:00AM
Energising morning yoga practice
8:00AM - 9:00AM
Wholesome brunch of warm and cold vegan/ vegetarian foods
10:00AM - 12:00PM
Coastal path hike or surfing
12:00PM - 1:00PM
Light lunch
1:00PM - 4:00PM
Free time to relax & do as you desire
5:00PM - 6:00PM
Evening restorative yoga
6:00PM - 7:00PM
2 course evening meal
4Day 4
7:00AM - 8:00AM
Sample day: Pre yoga tea, coffee, herbal teas and snacks
8:00AM - 9:00AM
Energising morning yoga practice
8:00AM - 9:00AM
Wholesome brunch of warm and cold vegan/ vegetarian foods
10:00AM - 12:00PM
Coastal path hike or surfing
12:00PM - 1:00PM
Light lunch
1:00PM - 4:00PM
Free time to relax & do as you desire
5:00PM - 6:00PM
Evening restorative yoga
6:00PM - 7:00PM
2 course evening meal
5Day 5
9:00AM - 10:00AM
On the last day, checkout is at 10 am. Following yoga and brunch
What’s Included
4 nights beautiful accommodation overlooking Mawgan Porth beach
2 hot tubs with amazing views
Guided silent morning walks to the sunrise to wake up peacefully and slowly
4 x 2 hour morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
4 x delicious and wholesome days of veggie/vegan meals from one of our expert in house chefs
4 x 2 hour evening yoga to unwind and calm with restorative practices to soothe aching muscles after a day of surf with meditation and yoga nidra
Sea swimming for the brave!
Not Included
Transfers to the venue
Extra activities such as extra surf lessons
Travel insurance
Yoga equipment
