Join us for a transformative Spring detox retreat to rediscover balance and inner peace in the heart of France.
Immerse yourself in a holistic retreat experience featuring daily meditation sessions in the morning and evening. Cheryl, our experienced yoga teacher, will lead you through invigorating Vinyasa flows, Ashtanga, soothing Yin and Restorative yoga, incorporating Nidra and Nadi practices, all while you find your inner balance on the mat.
Sarah, an experienced fitness trainer and Pilates instructor, invites you to join her for dynamic daily fitness classes suitable for all levels, guaranteed to get you moving and leave you feeling rejuvenated. Our retreat accommodates participants of varying physical abilities, allowing you to choose the level of activity that suits you best.
You'll stay in an enchanting 18th-century French mansion, boasting stunning vistas of the picturesque French countryside. Each room is elegantly adorned and equipped with private en-suite amenities, ensuring everyone can rejuvenate in their own style for a delightful stay. Located just 2 hours from Paris, 30 minutes from the coast, and a mere 15 minutes from the train station, convenience and serenity await you.
Embark on our Spring retreat and prepare to be amazed by the transformative effects of detoxification. Under our guidance, you'll engage in daily detox routines and indulge in nourishing juices that will invigorate your entire being. You'll emerge from this experience not only revitalised but also with a profound sense of well-being. It's a unique opportunity to release stagnant energy and embrace the upcoming season with newfound vibrancy.
This journey welcomes both men and women, whether you're a solo traveler, with friends, or part of a small group, regardless of age. Connect with kindred spirits in a safe and comfortable environment, while savoring delicious and nutritious food served daily for breakfast, lunch, and dinner, all within a warm and communal atmosphere