About The Retreat
Join us in magical Cornwall this May for our three-night weekend yoga retreat in stunning Cornwall. Based within a stunning estate only 15 minutes away from some of the most famous beaches in north Cornwall, this location gives the perfect opportunity to relax in the beauty of the Cornish countryside whilst enjoying activities on the coast in the daytime. After high demand we are introducing to our calendar wild swimming alongside our usual coastal walks and if you have the time or energy you can try out surfing or a SUP…why not?! We have teamed up with a local Cornish wild swim company that are Open Water Swimming and Beach Lifeguard qualified to lead this half-day activity with a briefing, and some swim fit exercises before heading into the sea for a swim followed by hot chocolate and post-swim snacks on the beach with a debrief. Learn how to sea swim safely and build confidence if you are new to it and if a seasoned sea swimmer, share your experiences with others. After a fun day on the beach, come back to your country pile to relax in nature, enjoy yoga, delicious food, massage and cosy sofas to sink into or if sunny relax in the sun on a blanket on the lawns. The garden surrounding the manor house and additional properties is a 22-acre expanse of lawns, ornamental lakes, camelia woods, orchards and an incredible walled vegetable garden. When not enjoying yoga in the large studio the lawns create a perfect space for classes too.
Itinerary
1Day 1
7:30AM - 8:00AM
Sample day: Pre Yoga tea and snacks
8:00AM - 9:30AM
90 minute uplifting yoga class
8:30AM - 9:30AM
Delicious brunch
9:30AM - 12:30PM
Coastal path hike or surfing
1:00PM - 1:30PM
Light lunch
1:30PM - 4:00PM
Time to relax or explore at your own pace
4:00PM - 6:00PM
Two hour restorative and meditation yoga class
6:00PM - 7:00PM
Two course dinner!
What’s Included
Accommodation at stunning home right by the sea with stunning views
1.5 hrs of morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
2 hrs evening yoga practices to unwind and calm with restorative practices, meditation and Yoga Nidra
3 x Delicious wholesome vegetarian/vegan brunches
3 x Light warming vegetarian/vegan lunches
3 x Delicious vegetarian/vegan evening meals
First afternoon: Group transport and guided wild swim with qualified instructors
Second afternoon: Group transport to the beach for coastal walk, sea swim, ice-cream
All yoga equipment
Not Included
Transfers to the venue
Extra activities such as extra surf lessons
Travel insurance
Frequently Asked Questions
What time does the retreat start?
Your retreat in Cornwall will begin at 4 pm on the first day