6:30AM - 7:00AM
The tea is brewing and the fire is being lit, come and join us for a brew before yoga if you wish.
7:00AM - 8:30AM
Morning yoga. Turn up in your pyjamas if you wish, we will spend time leisurely, flowing slowly and mindfully and indulging in plenty of time for Savasana.
8:30AM - 9:30AM
Breakfast time! The coffee machine is on and a delicious breakfast is served.
10:00AM - 12:30PM
Let's head out for a stroll along the beach with a flask of tea and watch the waves roll in. Then, come back and relax or squeeze in a massage before...
12:30PM - 1:00PM
Light lunch, casual style so you can grab and go to a comfy spot or join us at the table, you choose.
1:00PM - 4:00PM
Relax. Grab your book and snuggle into the sofa. Have a blissful massage. Maybe treat yourself to a nap, write in your journal or hang out in the hot tub.
4:00PM - 6:00PM
Join us in the studio for two hours of bliss. Starting with some gentle, somatic movement and restorative postures to ease you into ultimate comfort ready for your sound bath with Kate.
6:00PM - 7:00PM
Ready and waiting is a delicious, candle-lit dinner and dessert in the dining room. Afterwards, you can relax and socialise or just head straight off to your super comfy bed.