About The Retreat
The essence of this weekend is taking some time out to relax before the hectic festive season. Our team helps you to see this retreat as an opportunity to enjoy this darker, hibernation time of year. We give you permission to slow down. The retreat is tailored to be in sync with the slower rhythms of nature that this time of year presents. Stroll through the walled garden, and majestic wooden gates to the oak framed building. With its lovingly hand crafted oak beams, high ceilings and under floor heating, it makes the ideal space for yoga and mediation practice. Bask in the rising sunlight during morning yoga and then enjoy settling down into candle lit relaxations in the evening. You will leave so calm, content and chilled ready to take on the busy festive time ahead.
Itinerary
1Day 1
4:00PM - 5:00PM
Arrivals and settling in, tea and cake
5:00PM - 6:00PM
Meditation, yoga class
6:30PM
Dinner
2Day 2
6:45AM - 8:15AM
Meditation and yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 12:30PM
Guided walk
12:30PM - 1:00PM
Lunch
1:00PM - 4:00PM
Free time to relax & massages followed by tea & cake
5:00PM - 6:00PM
Meditation and yoga class
6:30PM - 8:00PM
Dinner
3Day 3
6:45AM - 8:15AM
Meditation and yoga
8:15AM - 9:00AM
Breakfast
9:30AM - 12:30PM
Guided walk
12:30PM - 1:00PM
Lunch
1:00PM - 3:00PM
Free time to relax and have massages
3:00PM
Departures from 4pm
What’s Included
Luxury accommodation to melt into
Divine, homemade food to nourish your body
Yoga to ease away winter stresses and strains
Deep relaxation and therapeutic calming meditations
Bracing coastal walks, taking in the fresh sea air, building up an appetite for cake and tea on your return
Time to sit by our log fire, unwinding mentally and physically
Unlimited fruit, tea, coffee and fruit water
Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
The friendly host service of the team at the retreat throughout your stay
Not Included
Travel to and from the retreat
Travel insurance
Reviews
Gill
October 2022
Thank you for this weekend's yoga retreat, I really enjoyed my time at Plas Cadnant the food was delicious the yoga was great and the setting was beautiful. I am now feeling very relaxed and ready to face the world. I appreciated your lovely approach to teaching yoga in an amazing setting.
