The Retreater

Winter Warmer

About The Retreat

The essence of this weekend is taking some time out to relax before the hectic festive season. Our team helps you to see this retreat as an opportunity to enjoy this darker, hibernation time of year. We give you permission to slow down. The retreat is tailored to be in sync with the slower rhythms of nature that this time of year presents. Stroll through the walled garden, and majestic wooden gates to the oak framed building. With its lovingly hand crafted oak beams, high ceilings and under floor heating, it makes the ideal space for yoga and mediation practice. Bask in the rising sunlight during morning yoga and then enjoy settling down into candle lit relaxations in the evening. You will leave so calm, content and chilled ready to take on the busy festive time ahead.

Itinerary

1Day 1

04:00PM - 17:00PM

Arrivals and settling in, tea and cake

05:00PM - 18:00PM

Meditation, yoga class

06:30PM

Dinner

2Day 2

06:45AM - 08:15AM

Meditation and yoga class

08:15AM - 09:30AM

Breakfast

09:30AM - 12:30PM

Guided walk

12:30PM - 13:00PM

Lunch

01:00PM - 16:00PM

Free time to relax & massages followed by tea & cake

05:00PM - 18:00PM

Meditation and yoga class

06:30PM - 20:00PM

Dinner

3Day 3

06:45AM - 08:15AM

Meditation and yoga

08:15AM - 09:00AM

Breakfast

09:30AM - 12:30PM

Guided walk

12:30PM - 13:00PM

Lunch

01:00PM - 15:00PM

Free time to relax and have massages

03:00PM

Departures from 4pm

What’s Included

  • Luxury accommodation to melt into

  • Divine, homemade food to nourish your body

  • Yoga to ease away winter stresses and strains

  • Deep relaxation and therapeutic calming meditations

  • Bracing coastal walks, taking in the fresh sea air, building up an appetite for cake and tea on your return

  • Time to sit by our log fire, unwinding mentally and physically

  • Unlimited fruit, tea, coffee and fruit water

  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool

  • The friendly host service of the team at the retreat throughout your stay

Not Included

  • Travel to and from the retreat

  • Travel insurance

Reviews

G

Gill

October 2022

Thank you for this weekend's yoga retreat, I really enjoyed my time at Plas Cadnant the food was delicious the yoga was great and the setting was beautiful. I am now feeling very relaxed and ready to face the world. I appreciated your lovely approach to teaching yoga in an amazing setting.

Retreat Yourself Today
Retreat Yourself Today

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