About The Retreat
The essence of this weekend is taking some much needed time out to relax before the hectic festive season. Our inspired team helps you to see this retreat as an opportunity to enjoy this quieter, hibernation time of year. We give you permission to calm down and relax. The retreat is tailored to be in sync with the slower rhythms of nature that this time of year presents. On this retreat you will experience and enjoy: - Luxury accommodation to relax into. - Divine, homemade plant-based meals to nourish your body. - Rejuvenating yoga to ease away winter stresses and strains. - Deep relaxations and therapeutic calming meditations. - Bracing coastal walks, taking in the fresh sea air, building up an appetite for tea and heathy cake on your return. - Time to sit by our log fire, unwinding mentally and physically, curling up with a favourite book. You will leave with a feeling of contentment and peace, a sense that all is well, ready to take on what ever the festive season brings.
Itinerary
1Day 1
4:00PM - 4:45PM
Arrivals tea and cake
5:00PM - 6:00PM
Meditation & yoga class
6:30PM - 8:00PM
Dinner, introduction to the weekend & each other
2Day 2
6:45AM - 8:15AM
Meditation & yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 12:30PM
Guided walk
12:30PM - 1:00PM
Lunch
1:00PM - 4:00PM
Free time to relax & massages with tea and cake to follow
5:00PM - 6:00PM
Meditation and yoga class
6:30PM - 8:00PM
Dinner
3Day 3
6:45AM - 8:15AM
Meditation and yoga class
8:15AM - 9:30AM
Breakfast
9:30AM - 12:30PM
Guided Walk
1:30PM - 2:00PM
Lunch
1:00PM - 3:00PM
Free time to relax and massages
3:00PM
Departures from 4pm
What’s Included
Luxury accommodation to melt into
Divine, homemade food to nourish your body
Daily yoga and meditation sessions
Bracing coastal walks, taking in the fresh sea air, building up an appetite for cake and tea on your return
Time to sit by our log fire, unwinding mentally and physically
Unlimited fruit, tea, coffee and fruit water
Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
Not Included
Travel to and from the retreat
Travel insurance
Frequently Asked Questions
Can I come as a beginner?
Yes 100% this retreat is for anyone looking to relax ready for the hectic festive season. Beginners are welcome!
How do I get from the train station to the venue?
The nearest station is Bangor with direct train links to London, taking just 3 hours from London Euston. Plas Cadnant is situated a short 5 min taxi ride from the station. Local taxi firms: P G Cars 01248 716503 / A1 Taxis 01248 602111
