About The Retreat
Your heart holds all the wisdom you need to heal and transform anything that is alive in you at the moment. You might be feeling disconnected from your body, navigating a break-up, or desire a break-through in a certain area. Perhaps you want to take your journey a little deeper, and listen more profoundly to your wise inner voice. This event is for women who are ready to process and release anything that is no longer serving them or holding them back in one way or another in life. If you are ready for an immersive somatic experience that will awaken the softness and wisdom of your wise heart then this retreat is for you! Or maybe you desire to finally process something you've been stuck with that you can't wait to release. During this unique women-ony high-impact one day in-person retreat you'll get the opportunity to let go of what's no longer serving you, and instead give birth to a deeper level of soul embodiment and consciousness. This intimate circle allows you to explore what’s alive in your heart. It’s an opportunity for you to release any stuck fears, pain, resentment, anger or confusion in a safe, welcoming and empowering space. You get to come as you are, and be fully yourself, to express, to grieve, to unload and be seen and validated without shame or judgement. We heal best when being fully held in our pain. Exposure might seem scary, but ultimately important for you to heal as we all carry one fundamental trauma: to never having been allowed to express ourselves and how we feel in the first place. This journey leads to emotional freedom, self-validation, self-discovery, self-love and a deep and profound awakening of your heart. We’ll start the day with intention setting, followed by an opening breath-work practice before we will enjoy a light lunch, tea and fruits. In the afternoon you are invited to share your process and receive 1-1 coaching within the group. That’s where the magic comes in; Aleah will intuitively guide and support you in integrating your experience, to help bring healing and lasting transformation on the level of the heart, body, mind and soul. Your Facilitator: Aleah Ava Aleah is a pure channel, teacher, and healer in service of the awakening and facilitation of deeper realms of personal and spiritual growth. She empowers women and couples on their path to emotional and sexual healing & liberation to live life rooted in authentic love.
9:00AM - 4:00PM
The space opens at 9.45 for you and welcomes you with a warm tea. 10.00: Start of the workshop - Intention Setting 11.00: Breath-work Session to open up for the day ahead 12.30: Vegetarian light lunch, held in silence, journaling 13.45: Sharing Circle with specific 1-1 counseling (that's where the real work is done) 15.45: Break 16.15: Sharing Circle with specific 1-1 counseling (that's where the real work is done) 18.15: Ending of The Retreat
A light lunch with herbal tea, water and fruits
1-1 Counseling/Coaching in a group context
5-days Group Whatsapp Support post retreat for further integration
Kindly bring your own Yoga Mat, a pillow to sit on and a blanket to keep you cozy
Transport to and from the event (London: NW3 5DR, address will be delivered upon booking)
Frequently Asked Questions
Where will this retreat be happening?
The retreat will happen in a private residence that will be revealed to you upon booking. Area Code is: NW3 5DR
What do I have to bring?
Anything that will help you be more comfortable, loose clothing, a blanket, a yoga mat or pillow, layers of clothing, an eye mask is essential, and a bottle of water, and yourself, as you are.
Do I need any experience for this retreat?
No experience needed, this event is open for anyone interested in doing the work.
Can I bring a friend?
Absolutely! Doing this work with a friend will definitely deepen your relationship as you are getting to know each other on a deeper level.
I am not sure if this is for me. How can I get more clear about my decision?
Just send me a message to: firstname.lastname@example.org and we can jump on a call to discuss if this is in your highest interest at this moment.
If I book now is my ticket refundable?
Tickets are not refundable.
Caroline from London
This retreat has just been magical. It has exceeded all my expectations. It's a life-changer, and I have done a lot of work on myself, a lot of healing. But this is off the scale. Aleah is so gifted. I feel I have finally learned how to love myself, and not necessarily need the outside to help me do that. I cannot recommend this retreat highly enough. It will change your life!
Namaya from Amsterdam
I feel so much more depth in myself as a lot of hidden and unseen old stories, feelings and imprints were released from my body. Aleah knew perfectly how to guide me there and the space to do that felt very safe. I found myself grieving on a much deeper level and I realised that I am now better able to fully feel and I love it! It is such a gift and a blessing Aleah was able to take me there.
Béatrice from Zurich
For the very first time in my life I actually felt part of a group. I have been working with Aleah for quite a while and the transformation has been incredible. Over time I was able to redefine what I consider as feeling worthy and let go of my ice-queen defence mechanism. I have understood that vulnerability isn’t actually a weakness after all, it has become one of my super powers.
Lilian from Estonia
In this work I came to realise that I too have a longing to be accepted, understood and seen for who I am. In order to do that I needed to let go of the fear of being rejected and judged and allow others to actually see me and let them in. This included for me to grieve the loss of the love I always wanted to have but was denied as a young girl. Through that vulnerability I have found even more courage to make life happen the way I truly desire to and am very excited about that!