Drop into yourself in this immersive weekend retreat curated to reset and revitalise. This deep dive will include a powerful combination of yoga, breathwork and sound journey sessions designed and facilitated by Leo Oppenheim of BLOK studios. Each day will also include guided coldwater sessions at the waterfall that is located in the hidden gardens of Plas Cadnant.
On this retreat you will practise Dharma yoga, a powerful heart and front line opening practice that includes breath work and mantra . All levels and abilities catered for in this life changing style of yoga founded by Sri Dharma Mittra. Experience all the heart opening, all of the joy.