About The Retreat
Join this long weekend Winter retreat in the Lake District, where we'll be on the secluded eastern shores of Coniston Water. Our retreat venue is situated down a very quiet country lane with views across to the fells beyond, right in the heart of the Lake District. This retreat is 3 nights, Friday to Monday morning, allowing you a full weekend and three nights to properly relax into your break. Some of the many highlights of this retreat include, female-specific breathwork and yoga, cold exposure experience and women's health educational talks. The accommodation is a beautiful historic house in the heart of the Lakes with access to plenty of mountain walks and open fires. All of the food will be delicious vegetarian meals, including brunches, picnic lunches & refreshments.
Itinerary
1Day 1
3:00PM
Arrive, settle in, tea and cake
4:30PM - 5:30PM
Yin yoga
6:00PM - 7:00PM
Dinner
2Day 2
7:30AM
Vinyasa yoga & morning meditation
9:00AM
Brunch
10:00AM - 11:30AM
Relax, walk or optional paddle boarding trip
1:30PM
Lunch
4:30PM
Yin Yoga
6:30PM
Dinner
3Day 3
7:30AM
Vinyasa yoga & morning meditation
9:00AM
Brunch
10:00AM - 11:30AM
Free time - forest walk, relax, optional trip to the beach for a swim
12:30PM
Lunch
2:00PM
Closing circle, departures
4Day 4
6:00AM - 7:00AM
Vinyasa yoga, breathwork and meditation
7:00AM - 8:00AM
Breakfast
8:30AM - 9:30AM
Departures
What’s Included
3 nights accommodation in a beautiful, peaceful house down a quiet lane in the Lake District, with views over the lake out to the mountains
Delicious vegetarian meals by chef Beth and refreshments
Five x 1/1.5 hour yoga classes
Cold Water Immersion Experiences
Daily guided meditation
Guided nature walks
Two talks on women's health
Afternoon tea
Luxury goody bags
Yoga mats and blocks
Daily guided breathwork
Not Included
Travel to and from the retreat
Travel insurance - please ensure you have sufficient travel insurance
Frequently Asked Questions
Who is this retreat for?
Any women who wants to re-wild and relax. We welcome everyone of any ability - just come with an open heart and mind. To get the most out of our yoga retreats, we recommend taking part in at least 3/4 yoga classes before joining.
Where exactly is the retreat?
East of Lake, Coniston, LA21 8AA. The best way to reach the house is either by car or train. The nearest train station is Windermere. From London Euston the train takes 3.5 hours. (Top tip: if three or more of you are coming on the same train, you can get the ‘group saver’ discount which is a 1⁄3 off each!) The house is 25 minutes away from the station, jump in a taxi to us. If you are travelling by train email us hello@thewildtimes.co and we will try to put you in touch with other guests to share taxis / lifts.
Do I need to bring equipment?
For the watersports: Paddleboards, paddles and buoyancy aids are provided. Please bring your own wetsuit and water shoes. For the yoga: Yoga mats and blocks are provided. Please bring comfortable exercise clothes for the vinyasa classes and warm pyjamas, socks and a blanket or big scarf for the yin yoga nidra!
