Expand your culinary skills on a cooking retreat. Learn about nutrition and take home healthy recipes after your cooking classes with our expert chefs.

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A 4 day retreat featuring yoga, meditation, sound healing and plant based cookery workshops to nurture your body and soul 🧘‍♀️

Take time out for yourself (with a friend perhaps?) and accept our invitation to move slowly, rest quietly, and be held by the peaceful surroundings of our beautiful chapel venue. You will be nourished with wholesome food and good company, and nurtured with gentle yoga and meditation.

Kate will assist your journey to go deeper into different practices like Hatha and Restorative Yoga. Meditation, Mantras, Yoga Nidra, Sound Healing, journaling and so much more. 

Catherine will be providing delicious vegan food for every meal, including some you have prepared yourself during your Cookery Workshops with her. If you haven't experienced a fully plant-based menu before, this is an ideal opportunity to learn about the variety of foods (both sweet and savoury!) that you can enjoy. You will receive recipes to take home so that you can continue your plant-based learning when you get home from your retreat. 

This retreat is ideal for anyone who enjoys yoga at any level and wants to learn about plant-based cooking, healthy eating, and mindful living 🙏

A 4 day retreat featuring yoga, meditation, sound healing and plant based cookery workshops to nurture your body and soul

Yoga & Plant Based Cookery Retreat in Wales, Tywyn

Yoga & Plant Based Cookery Retreat

yoga-and-plant-based-cookery-retreat-tywyn-wales

Yoga & Plant Based Cookery Retreat, Tywyn

Join us in Italy for rest, sunbathing and exploring beautiful Lazio, an hour north of Rome in the Sabine Hills near the border with Umbria.

This retreat is all about 'Dolce Far Niente' - the sweetness of doing nothing. This is one of our favourite phrases - encapsulating an Italian philosophy of delicious idleness. So that's what we will be doing (or rather, being) - deliciously idle.  

We will have vinyasa yoga in the mornings, and yin and/or nidra in the afternoons. There will be plenty of time to relax, sunbathe, walk, read, and swim in the pool. The yoga classes are themed around the natural elements, bringing nature into your practice. All activities are optional but encouraged, so you can nap, read or swim and explore - it’s completely up to you.

Our venue comprises of two lovingly restored rustic, ancient stone farmhouses. The extensive grounds are cultivated with care and reverence for nature with shaded terraces, intimate hideaways and quirky nooks. Rooms will be allocated on a first-come first-serve basis. There are a range of double and twin rooms in the two properties that make up our venue, as well as two bell tents to choose from. Most of the rooms are en-suite but three share a bathroom. There are two solo occupancy rooms available. 

Sunday 11th - Saturday 17st June 2025. From £1,315 for a double twin and £1,205 for a triple room, or private bell tent for one for £1,095.

Retreat highlights include:

✨Daily vinyasa, yin & meditation classes with Jenny 
✨A magical, relaxing sound bath
✨7 days / 6 nights accommodation in a beautiful, peaceful retreat venue in the Sabine hills
✨A day trip walk and swim in the Farfa River
✨Delicious meals and refreshments by Beth the free range chef
✨Plenty of free time to relax, read, lie by the pool or explore the local area. There are plenty of picturesque, historic villages nearby
✨A pizza & wine dinner in the local village on our penultimate evening
✨Transport to and from the hike and to and from dinner included
✨Transport to and from the airport included if you get the recommended flights
✨Come solo or with friends, everyone is welcome

Join us in Italy for rest, sunbathing and exploring beautiful Lazio, an hour north of Rome in the Sabine Hills near the border with Umbria.

Pasta, Hiking & Sunshine in Lazio | Yoga retreat in Umbria Italy

Cooking

2 Cooking retreats

Yoga & Plant Based Cookery Retreat, Tywyn

Pasta, Hiking & Sunshine in Lazio