Are you searching for personal development, motivation and direction in your life? Our life coaching retreats might be the inspiration you have been waiting for. Start your self care and personal growth journey today.

life-coaching

Do you want to awaken knowledge and to emerge empowered, are you a brave truth seeker wanting to shine your light in the world. Would you love to release your relationship and financial blocks, develop your psychic abilities, connect with like minded people and have an amazing experience sailing in the Costa Smeralda taking in the wonderful energy of Sardinia, then I want to invite you to join me for my Soul Shifts Retreat.

Morning workshops will guide you to your best potential. We cover meditation, crystals, tarot, power animals, spirit guides, angels, past lives, personal development to the inner child, romantic relationships, financial abundance and much more.

The backdrop for your holiday retreat will leave you captivated, enlightened and elevated to another realm. You'll be getting exquisite cuisine, exhilarating excursions(optional) and my twenty three years of mind, body, spirit experience.

Set in an isolated romantic location, in the little town of Calasetta on the island of Sant’ Antioco. This charming eco-friendly 3* hotel is situated just 500 yards from the unspoilt natural beach. Your room is set in a semi-circle around the swimming pool and the landscaped gardens. The hotel has an intimacy and a tranquility imbued by the sound of the sea and the sunsets to restore mind, body and spirit. I love this location so much the energy of the island is really amazing, quite magical. In fact Sardinia is known as one of the energy votexes of the world.

A journey to discover your inner power. Psychic development and soulful practices for a joyful life

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Soul Shifts Psychic & Wellness Retreat Sardinia

Join our transformational, reflective & balancing retreat experience in Greece this June for a 4 day / 5 night blend of Yoga, Ayurveda & Metaphysics.

‘Roam’ is all about exploring within and introducing to our clients techniques and methods that allow us to build self awareness. Because out of self awareness comes the chance to choose differently in our everyday and create our own reality. It allows us to find ways to bring about a sense of ease in life, through the ups and downs, because life is ever changing. Hence, our unique blend of Ayurveda, Yoga and Metaphysics allows you the chance to feel and notice, what resonates for you, all within a nourishing, supportive and relaxing environment.

Our daily Yoga classes cover Vinyasa & Yin alongside conscious breathing, mindfulness and meditation exercises. Classes are taught with the intention of assisting you in establishing a daily routine of health and wellness, to deepen your understanding of yoga and holistic philosophy, both on and off the mat.

In addition to Yoga classes we also incorporate self inquiry sessions each day, in which we will discuss ways that the Metaphysical Philosophy and Ayurvedic Principles can help us find this ease in our daily lives. Like Yoga itself, these two practices, can lend a deeper understanding to phrases such as “take the yoga off the mat” and “you are NOT your thoughts”. We discuss in more depth, what these phrases actually mean to us individually, and how can we apply them in our “day to day” life.

We want to enable you to head home with more space and ease in your heart, through your body, and in your thinking. Also, with the ability to find that place of calm, time and again, each day, amid the changing surroundings and experiences of daily living.

Expect wonderfully tasty, home cooked and nourishing meals each day. You can expect every meal to be “food for the Soul” complimenting the teaching and insights of each day. Created with love by our wonderful little chef Monika, mealtimes are more than just eating on a roam retreat. We keep our retreats small in numbers, as we feel its important to maintain an intimate and supportive size group, so with the nourishing food and the conversations meaningful, mealtimes are a natural extension of the day. Our previous guests have found this time as memorable as the teachings.

It promises to be envigorating, informative, life-enhancing and magical. We do hope you’ll join us on this uniquely curated retreat.

Create inner awareness, thrive and live a life with more ease.

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Roam Retreat Greece

This is a personal development experience, a place to learn new skills and tools to positively improve your life quality and be the absolute best version of yourself!

​Living a more conscious life is part of a process of living in joy and harmony with the environment around you and with yourself. Using Yoga practice and other personal development tools we will learn how we can build the life we want for ourselves.

​This retreat was created for those in seek of transformation! During the course of 5 days, Karol will share tools that helped her to create a better and happier, joyful life for herself. Besides, this will be an opportunity for you to rest and reset your mind & body from daily life stress.

In addition to our daily Yoga and Meditation practice we will have workshops on topics like emotional intelligence, using your internal resources to find your true potential, breath work sessions, journalling, etc. Every practice and workshop is carefully thought of with a higher purpose to help you in real life scenarios and work on yourself. We often use Neurolinguistics programming (NLP) techniques and hands on exercises in our group dynamics.

But don't worry! It's not just about hard work, we will also have plenty of time to take nature walks, go to the beach or explore the villages nearby!

We have selected the most amazing chefs in town to serve you a delicious gastronomical experience! Almost all the produce we use is locally sourced from organic farms nearby, and whatever we can't source locally we make sure to be organic and fair trade. All the meals are vegan, special diets can be catered for if you let us know in advance.

Yoga & Personal Development Retreat in Portugal

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The Conscious Living Oct 2023

The life of an entrepreneur can be incredibly lonely, even at the best of times. But recent times have been extraordinary. 

Finding your tribe, your people - it's a key part of pushing your business forward. I strongly believe that a huge reason my business is where it is today is due to the beautiful humans that I've surrounded myself with over the last three years. And so, the idea for Immersion was born.

So tell me...

- Perhaps you want to fully immerse yourself back into your beautiful business
- Maybe you'd love to spend 3 nights escaping the overwhelm, the noise and the chaos
- You might be looking to connect with people who just understand what you're going through
- You're excited to indulge in nourishing, organic local produce and holistic, wellness experiences

The Immersion retreat has been carefully curated to fuse together soulful business and mindset coaching, beautiful nurturing nature and connected creative workshops.

Spanning four glorious days and three magical nights, Immersion is the ultimate business reset - placing you at the very heart of the experience.

A UK retreat designed to realign your soul, heart and mind with your business. Enjoy Soulful Strategy. Nurturing Nature. Connected Creativity.

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Autumn Immersion

Welcome to our stress and burnout retreat, nestled within the serene Monte Japonica Farm. Here, we understand the pressures you've faced and invite you to join us in a transformative journey toward a more balanced and fulfilled life.

In our fast-paced world, we often feel the need to chase after the next achievement, neglecting the importance of our own well-being. The endless meetings, mounting responsibilities, and lack of work-life balance can make it hard to focus on what truly matters. But it's time to shift that focus and priorities healing from stress and burnout.

We live in an age in which we are never satisfied with where we are now. We are constantly waiting for the next promotion, the next holiday, the milestone birthday, the next salary increase or simply the weekend.

Time and deadline pressure, endless meetings, intolerable stress, not enough sleep, no private life, unbearable duties, business lunches and so much more in our private and professional environment have made it significantly difficult for us to concentrate on the most fundamental aspects of our lives. It's time to heal from stress and burnout and start living a happier life.

Our guides and coaches have been there and know the effects of stress first-hand. Through a series of curated workshops, we help you build a happier and healthier life where you can heal from stress and burnout.

In the workshops and classes we will explore: building self-awareness, so you can understand yourself better, realigning with your core values, overcoming what’s truly holding you back through a characterization exercise, how to build healthy and sustainable habits that excite you, discovering ways to re-connect with yourself, finding Balance between Body, Heart & Mind and using the Body to destress the Mind.

The food will be: Vegetarian, Vegan, Gluten Free, Organic, Dairy-free, Sugar conscious, Low fat, Egg-free.

Rediscover balance, inner peace, and joy in the picturesque Monte Japonica Farm at our stress and burnout retreat in Portugal.

Life Coaching

5 Life Coaching retreats

Soul Shifts Psychic & Wellness Retreat Sardinia

Roam Retreat Greece

The Conscious Living Oct 2023

Autumn Immersion

Heal from Stress & Burnout Retreat